The Most Effective Way to Deadlift for Muscle and Strength (Sumo Technique Explained)
10:55
YouTubeJeff Nippard
The Most Effective Way to Deadlift for Muscle and Strength (Sumo Technique Explained)
In this video we're looking at proper technique on the sumo deadlift. Get 25% off my Fundamentals Program: ‣ http://www.jeffnippard.com/fundamentalshypertrophyprogram Get 25% off my Push Pull Legs Program: http://www.jeffnippard.com/pushpulllegs My favourite lifting belt: https://www.rise.ca/collections/men-lifting-belts/products/10mm-lever ...
2.2M viewsFeb 12, 2019
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