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Still Got It Fitness on Instagram: "Step class is a great way to incorporate fitness into your routine. This high-energy aerobic workout involves using a step platform to perform a variety of exercises that target different muscle groups while enhancing cardiovascular endurance. Here are some reasons why step class can be a great way to exercise: Cardiovascular Fitness: Step aerobics is an excellent cardiovascular exercise that gets your heart pumping, improving overall cardiovascular health. Th
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Life Time Westminster on Instagram: "Step class might not fix everything… but it’s a solid start 😉 We now have THREE weekly step classes on the group fitness schedule 🎉 Check it out: 🪩 REMIXX Intermediate- Sunday 9:30am with Jesselyn 🪩HIP HOP STEP: Intermediate- Tuesday 6:15pm with Heidi 🪩HIP HOP STEP: Beginner- Wednesday 9:30am with Heidi Join us every week in Studio 2! 🤩 - - #LoveYourLife"
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We took our hip hop step class international this week 😮‍💨 Classes in Cozumel, Jamaica Caymen Island 🛳️ #fyp #foryoupage #hiphop #hiphopmusic #hiphopdance #fitness #fitnessmotivation #hiphopstep #hiphopstepaerobics #makestepgreatagain
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For all those wondering where you can do these step classes… its easy just check them out on Fb,Insta or Tiktok for more info according to yr area!!! @Xtremehiphopwithma’a - west @PHATBOIFITOFFICIAL - south @The Robertsons - south @TNDO - south @xtremehiphopwithrenee - south #fyp #step #dance #fun #health #west #south #laskooo #mumandkids
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