How to Do a Standing Dumbbell Bicep Curl & Technique Explained | Iron Affinity
1:28
How to Do a Standing Dumbbell Bicep Curl & Technique Explained | Iron Affinity
535 views7 months ago
YouTubeCoached By Lewis McKenzie
Beginner's Guide to Barbell Bicep Curls
0:26
Beginner's Guide to Barbell Bicep Curls
308 views1 month ago
YouTubeHit My Macros
How To Properly Perform Standing Dumbbell Bicep Curls With Good Form (Exercise Tutorial)
0:15
How To Properly Perform Standing Dumbbell Bicep Curls With Good Form (Exercise Tutorial)
8.6K viewsJul 21, 2024
YouTubeGerardi Performance
Step-by-Step Guide to Proper Bicep Curls with a Machine
0:34
Step-by-Step Guide to Proper Bicep Curls with a Machine
229.1K viewsMay 17, 2023
TikTokpatrickhongfit
TikTok · justinjfit
0:17
TikTok · justinjfit
10.3K viewsDec 17, 2020
TikTokthejustinjfit
One of the biggest mistakes i see beginners make on bicep curls is doing this pumping motion with their entire body to get the barbell up — this is the wrong idea. Instead think of the bicep curl as simply bending your elbows and straightening them. The movement should get naturally harder as you bend your arms and reach a 90 degree elbow flexion — this is completely natural do not try to compensate for this #fyp #fitness #gym #bodybuilding
0:11
One of the biggest mistakes i see beginners make on bicep curls is doing this pumping motion with their entire body to get the barbell up — this is the wrong idea. Instead think of the bicep curl as simply bending your elbows and straightening them. The movement should get naturally harder as you bend your arms and reach a 90 degree elbow flexion — this is completely natural do not try to compensate for this #fyp #fitness #gym #bodybuilding
166.5K viewsMar 19, 2023
TikToktylerpath
Bicep Curl Technique in a Modern Gym Setting
0:05
Bicep Curl Technique in a Modern Gym Setting
12.7K viewsApr 13, 2022
TikTokredgonee
0:51
Maximize Bicep Gains, Dumbbell Curl w/ Arm Blaster + Incline Support
458 views1 month ago
YouTubePhysical Progression
0:53
How to Perform a Seated Alternating Dumbbell Bicep Curl (Strict Form for Bigger Arms)
684 views1 month ago
YouTubePhysical Progression
0:45
Improving Bicep Curls with Proper Form Techniques
34K viewsNov 4, 2022
TikTokjanekbeglarjan
0:12
Drag curls is the best long head biased bicep curl if you want to build your bicep peak while sticking to barbells / ez curl bars — dumbbells tho, you’re better off doing incline dumbbell curls imo #fyp #fitness #fitnessadvice #gym #biceps
7.7M viewsFeb 21, 2023
TikToktylerpath
0:09
get.pumped1 على TikTok
345K viewsMar 19, 2024
TikTokget.pumped1
0:48
Irslan Ali on TikTok
89.3K viewsNov 12, 2022
TikTokirslanalifitness
0:33
Bicep Curls Tutorial: Mastering Dumbbell Techniques
64.5K views7 months ago
TikTokretaliationproject
0:52
TikTok · Brandon | Online Fitness Coach
12.5K viewsMay 27, 2024
TikTokbrandonjohnsonfit
0:09
Proper Form Tips for Bicep Curls | Fitness Advice
79.6K viewsDec 14, 2022
TikToktylerpath
0:33
TikTok · Cole Munoz
52.1K viewsSep 30, 2022
TikTokcolemullet
0:13
Effective Bicep Curl Techniques for Muscle Growth
39.4K viewsSep 7, 2021
TikToksamfitnesstt
1:05
Improving Bicep Curl Technique for Beginners
27.3K viewsApr 10, 2024
TikTokscott.waterfall
0:08
Andu pe TikTok
69.1K viewsAug 30, 2022
TikTokthatandu
0:05
Effective Bicep Curl Techniques for Strength Training
32.3K views10 months ago
TikTokdhirogaliso
0:23
The Science Behind CBum's Perfect Bicep Curl Technique
13.6K views1 month ago
YouTubepure strength moves
0:13
How To Bicep Curl Perfect Form with Barbell
4 views5 months ago
YouTubeAlways in Gym
0:45
Joe x Fitness on TikTok
1.2M viewsMay 7, 2023
TikTokjoexfitness
1:29
How to Do Bicep Curls: Step-by-Step Guide
19.7K viewsAug 16, 2023
TikToksteve_vlogz
0:07
Mastering the 30kg Bicep Curl Technique
1.3K views5 months ago
TikTokarmwrestlerf10
0:38
Effective Bicep Curl Techniques for Muscle Growth
185.7K viewsSep 1, 2022
TikTokhadi_mustag
0:06
Effective Bicep Form Tips for Bigger Muscles
79.5K viewsApr 4, 2022
TikTokenjayaba
0:39
The Right Way to Do Bicep Curls (Form That Works)
1.5K views1 month ago
YouTubeScottsdale Physical Therapy &
1:21
Bicep Curl with Bands | Quick Strength for Busy Professionals
100 views1 week ago
YouTubeProZound Wellness
Static thumbnail place holder