Jenna Free | ADHD Therapist on TikTok
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Jenna Free | ADHD Therapist on TikTok
6 months ago
TikTokadhdwithjennafree
Jenna Free | ADHD Therapist on TikTok
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Jenna Free | ADHD Therapist on TikTok
6.6K viewsApr 6, 2024
TikTokadhdwithjennafree
ADHD: we need to line up the priorities of productivity AND enjoyment. A great place to start in through regulation and you can get your free guide in my bio! #adhdprobs #adhdinwomen #adhdfriendly #neurodivergent #adhdthinking #adhdmeals #greenscreen #adhdtherapy #adhdguide #adhdawareness
ADHD: we need to line up the priorities of productivity AND enjo…
8.8K viewsNov 17, 2024
TikTokadhdwithjennafree
Jenna Free | ADHD Therapist on Instagram: "We’re talking overstimulation vs dysregulation today on the ADHD with Jenna Free podcast. You likely deal with both, and we’re talking about the difference between the 2 and how to deal with them both. Tune in wherever you listen to podcasts! #adhdtherapy #adhdcheck #adhdbooks #adhdadults #neurodivergent #adhdregulation #adhdtherapist #adhdexecutivedysfunction #adhdinadults"
Jenna Free | ADHD Therapist on Instagram: "We’re talking oversti…
9K views5 months ago
Instagramadhdwithjennafree
Jenna Free | ADHD Therapist on Instagram: "On this week’s episode of the ADHD with Jenna Free podcast I am sharing some of my story from struggling to diagnosis and then regulation work. Tune in wherever you listen to podcasts or in the link in my bio #ADHD #ADHDregulation #ADHDsupport #adhdtherapist #adhdinwomen #adhdpostpartum #adhdsupport"
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Jenna Free | ADHD Therapist on Instagram: "On this week’s episod…
11.2K views7 months ago
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Jenna Free | ADHD Therapist on Instagram: "Let’s talk big picture and ADHD. On the ADHD with Jenna Free podcast we are talking about purpose, and zooming out. Zooming out really helps with regulation and when we’re in survival mode it’s easy to lose sight of what matters to you. Tune in now for the whole conversation. Comment podcast and I’ll send you the link PS: ADHD Groups is open from June 9- June 13th. Join this week and get a bonus course and extra coaching call. #adhd #adhdcare #adhdpodca
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Jenna Free | ADHD Therapist on Instagram: "Let’s talk big picture a…
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Instagramadhdwithjennafree
Jenna Free | ADHD Therapist on Instagram: "Tune into this weeks episode of the ADHD with Jenna Free podcast! We are diving into the struggles of overconsumption when we are in fight or flight. What to be aware of and what you can do about it. Tune in through the link in my bio or wherever you listen to podcasts 🎤 #adhd #neurodivergent #adhdcoaching #adhdinwomen #adhdregulationmethod #adhdinadults #adhdwomen #adhdregulation #adhdtherapist #adhdeating"
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