Open workouts this week:•Monday 7pm middle school speed agility and conditioning.•Tuesday 6pm Circuit.• Wednesday 5:30pm kids 7–10 year olds speed agility and conditioning • Thursday 6pm Circuit• Friday 5:30am Circuit • Saturday 9am Circuit **** repost****Some of my deepest relationships have been formed over sweat sessions and water breaks with some of the sisters you see here. I consider it an honor to watch god work in and through our lives. The greatest thing any of us will ever do is give g

Open workouts (speed agility and conditioning session) for kids this week: Monday 7pm: middle school Wednesday 5:30pm: 7-10 year olds. • Video: athletes from our high school strength and conditioning session running through the PRiDE Fitness obstacle course last week. #obstaclecourse #strenghtandconditioning #ocr #spartanrace #athleticperformance #wrestling #basketball #football | Pride Fitness