Did you know that caffeine doesn’t really give you energy, but instead masks the brain’s ability to feel tired? ☕️☕️☕️ | Ziva Meditation
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105 reactions · 25 shares | Emily Fletcher, author of “Stress Less, Accomplish More,” joined us this morning to show off a meditation technique that she says can help throw off some stresses. This show clip is presented by our partners at TurboTax. | KTLA 5 News | Facebook
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28 reactions · 5 comments | How to Ease Anxiety, Reduce Stress and...
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Ready to Design Your Dream 2022? Finally a simple way to reduce stress, overcome anxiety, and improve sleep 😴 Join Emily Fletcher's brand new masterclass if you want to: 👉 Stress less, accomplish more 👉 AchievePeak performance 👉 Create a life & world you love 👉 Get better at life 👉 Step into your greatness 👉 Transform your life 👉 Unleash the best in you Register now for this FREE masterclass: https://go.zivameditation.com/freemasterclass-f-ew | Ziva Meditation
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1.6K views · 49 reactions | Take a 5 min movement break for your mind and body | Ziva Meditation | Facebook
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You’ll find out why meditators report a huge reduction in insomnia, anxiety, depression, and migraines. They also report enjoying their lives a lot more. | Ziva Meditation
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