L-Theanine Explained | The Calm Amino Acid for Stress, Focus & Sleep ‪‪@OptimumTherapeuticSolutions‬
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YouTubeOptimum Therapeutic Solutions
L-Theanine Explained | The Calm Amino Acid for Stress, Focus & Sleep ‪‪@OptimumTherapeuticSolutions‬
What is L-Theanine—and how can it help calm your mind? L-Theanine is a naturally occurring amino acid found in green tea, celebrated for its ability to promote relaxation without drowsiness. Whether you're battling daily stress, struggling with sleep, or seeking mental clarity, L-Theanine supports a calm, focused mind. In this quick, science ...
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