What Is Tapas? 🔥 The 3rd Niyama from Yoga Sutras of Patanjali. Transformation Through Discipline. 🙏💪
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What Is Tapas? 🔥 The 3rd Niyama from Yoga Sutras of Patanjali. Transformation Through Discipline. 🙏💪
🔥 Tapas – The 3rd Niyama 🔥 Tapas means “heat” or “discipline,” and it’s all about building the inner fire that fuels transformation. In yoga philosophy, Tapas teaches us how consistent effort and mindful discipline help us grow—on the mat and off. On the mat, Tapas looks like staying with the breath when things get tough or ...
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Jess | London life & travel on Instagram: "Sneak preview inside @thespiritedofficial new tapas & cocktail spot in Holborn 🍹👀 I am obsessed!! The signature cocktails are Amazonian-inspired, not only do they taste so good but they look amazing (dry ice, smoky aromas, jungle-style garnishes) and the tapas are packed with SO much flavour, my favourites were the ceviche and Matcha Cheesecake 😍 This is definitely one to add to the list if you love good food, vibes and cocktails 💛 📍High Holborn, L
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