60 lbs Weight Loss Journey | Health Transformation Story
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TikTokglitterandlazers
60 lbs Weight Loss Journey | Health Transformation Story
Follow my inspiring 5-month weight loss journey of overcoming medical conditions, managing pain, and self-love. Join me on the road to a healthier lifestyle. #healthjourney #selflove Glitterandlazers(@glitterandlazers). vampire - Olivia Rodrigo. I have lost 60 lbs in 5 months. Im proud of myself not because im smaller, but because I can now do ...
23.7M viewsJul 8, 2023
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FITJAM - Weightloss | PCOS | Home Transformation on Instagram: "Eat these foods for Weight Loss 💯 Morning Snack: 🥗 Fruit Plate or Moong Dal Cheela ➡️ Fruits give quick natural energy & fiber, while Moong Dal Cheela adds protein to keep you full longer and balance blood sugar. Lunch: 🌾 Ragi Roti instead of Wheat Roti ➡️ Ragi is high in calcium, fiber, and low in glycemic index - it keeps you fuller for longer and supports fat loss better than refined wheat. Evening Snack: 🍿 Popcorn or 100 g T
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