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@chairtapdance What happens is: • Improved memory recall • Boost in cognitive function • Better cardiovascular health • Increased happiness • And that’s just the beginning! For more information about chair tap dance and why it’s so good for seniors, visit chairtapdance.com!💃🪑🕺 #seniorexercise #brainhealth #gerontology #chairexercise #nevertooold #seniorliving #seniorliving
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Dottie Cunningham | Senior Chair Tap Dance Instructor on Instagram: "❌ Feeling stiff and slow ❌ Being bored with exercise ❌ Wondering if you're "doing enough" to keep your brain sharp Comment CLASS and I'll send you the link to my Chair Tap for Seniors Mini Class so you can learn about all the benefits and start getting in Tip TAP Shape! 💃🪑 #chairexercise #activeseniors #healthyaging #activitydirectorlife #gerontology #seniorliving #lifeenrichment"
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