You are doing exercises on a Nautilus machine in a gym to strengthen your deltoid (shoulder) muscles. Your arms are raised vertically and can pivot around the shoulder joint, and you grasp the cable of the machine in your hand 64.0  cm from your shoulder joint. The deltoid muscle is attached to the humerus 15.0  cm from the shoulder joint and makes a 12.0^∘ angle with that bone (Fig. E 11.24 ) . If you have set the tension in the cable of the machine to 36.0  N on each arm, what is the tension i
You are doing exercises on a Nautilus machine in a gym to stre…
Jun 11, 2019
numerade.com
12 Best Front Delt Workout To Build Mass and Strength
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Delt-O-Max 🔥 The chest pad angle, weight curve, and movement path are all tailored to isolating and activating only the rear deltoid, and we must say that we nailed it on this one. If you are someone who has trouble activating your rear delts with the traditional exercises, give this machine a try, as its design effortlessly isolates the rear delts. The adjustable seat height, and self adjusting pivoting handles makes the machine perfect for any height/size. Now we know what you’re thinking, “j
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