How to Get Power Triangle in Swimming 🏊‍♀️ #swimming #swim
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How to Get Power Triangle in Swimming 🏊‍♀️ #swimming #swim
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➡️The correct position for entering the water is with the fingertips going first and the elbow slightly up, creating a triangle shape. ➡️It is important to avoid reaching out too far and landing with the elbow first. ➡️The goal is to enter the water with the fingertips first and then straighten the arm. ✅A good drill for this is the entry drill with the kickboard, where you swim one arm freestyle with fins on, forcing you to enter fingertips first. #swimminglife #triathletelife #swimmer #Swimmin
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➡️The correct position for entering the water is with the fingertips going first and the elbow slightly up, creating a triangle shape. ➡️It is important to avoid reaching out too far and landing with the elbow first. ➡️The goal is to enter the water with the fingertips first and then straighten the arm. ✅A good drill for this is the entry drill with the kickboard, where you swim one arm freestyle with fins on, forcing you to enter fingertips first. #swimminglife #triathletelife #swimmer #Swimmin
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