Stretching Routine for Beginners (Follow Along)
20:45
YouTubeStrength Side
Stretching Routine for Beginners (Follow Along)
Tired of being stiff and inflexible? Follow along with this stretching routine for beginners to unlock more flexibility and mobility in your body. These flexibility stretches can be done by beginners and more advanced trainees as well. Loaded Stretch Example: https://www.youtube.com/watch?v=79gi-wn3YAE&t=141s Kit Laughlin Floor Piriformis ...
947.8K viewsMar 28, 2019
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Morning Stretching Exercises
Megan Call on Instagram: "honestly very proud of myself when I have these mornings which are starting to happen more often👏🏽creating a schedule/routine/taking care of myself has been SO hard this time around not going to lie. But ok who’s on the creatine train??? I always thought it was just for bodybuilder men but I finally did some research on it and it’s actually so helpful for women- and can be especially helpful during the postpartum season. Helps with brain fog, energy, muscle recovery,
1:17
Megan Call on Instagram: "honestly very proud of myself when I have these mornings which are starting to happen more often👏🏽creating a schedule/routine/taking care of myself has been SO hard this time around not going to lie. But ok who’s on the creatine train??? I always thought it was just for bodybuilder men but I finally did some research on it and it’s actually so helpful for women- and can be especially helpful during the postpartum season. Helps with brain fog, energy, muscle recovery,
Instagrammeganbcall
111.5K views1 week ago
Macy Blackwell on Instagram: "McGriddle Muffins🥞 4 ingredients!!! The perfect easy breakfast for winter break! You can even make a big batch and freeze some for grab and go breakfasts! McGriddles used to be my go-to hangover cure, and these muffins taste spot on!! So good and only a few ingredients!! Ingredients: 1Ib sausage 2 cups pancake mix 11/2 cups water 1/4 cup maple syrup 1 cup shredded cheese Directions: 1. ���Brown and crumble sausage. Set aside. 2. ���Mix together pancake mix and wate
0:15
Macy Blackwell on Instagram: "McGriddle Muffins🥞 4 ingredients!!! The perfect easy breakfast for winter break! You can even make a big batch and freeze some for grab and go breakfasts! McGriddles used to be my go-to hangover cure, and these muffins taste spot on!! So good and only a few ingredients!! Ingredients: 1Ib sausage 2 cups pancake mix 11/2 cups water 1/4 cup maple syrup 1 cup shredded cheese Directions: 1. ���Brown and crumble sausage. Set aside. 2. ���Mix together pancake mix and wate
Instagrammacy.blackwell
77.6K views6 days ago
Dominique SAH😶‍🌫️M | Digital Marketing on Instagram: "#gardenmom #gardening #sahm #sahmlife #morningroutine #morningvibes #selfcareroutine #selfcareisntselfish #skincareregimen"
0:58
Dominique SAH😶‍🌫️M | Digital Marketing on Instagram: "#gardenmom #gardening #sahm #sahmlife #morningroutine #morningvibes #selfcareroutine #selfcareisntselfish #skincareregimen"
Instagramstonedadhdmomkc
112.4K views1 week ago