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10 min Standing ABS WORKOUT (Intense & Effective)
No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this bodyweight ab workout, but a pair of light dumbbells will increase the intensity! #HomeWorkout #Abs #Fitness ⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ APARTMENT ...
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