13 Speed and Agility Ladder Drills (VIDEOS) for Faster Footwork
13 Speed and Agility Ladder Drills (VIDEOS) for Faster Footwork
May 28, 2019
kingsportstraining.com
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4.1K views · 56 reactions | Ladder Footwork drills that you can do with a team or individually to help your posture and glove work. Start with some in front, work forehand and back hand. Be sure to look carefully at which boxes I’m placing my feet and the fact that I’m fielding the ball out in front! | Winning Softball | Facebook
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4.1K views · 56 reactions | Ladder Footwork drills that you can do wi…
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