Doctors Say This Simple Fitness Test Can Predict Death — Can You Pass It?
Doctors Say This Simple Fitness Test Can Predict Death — Can You Pass It?
5 months ago
madamenoire.com
Just how well are you ageing? Find out with this simple test! | BBC Scotland
1:16
Just how well are you ageing? Find out with this simple test! | BBC Scotland
33.6K viewsApr 8, 2016
FacebookBBC Scotland
This simple sitting test could predict how long you will live
This simple sitting test could predict how long you will live
Sep 29, 2016
aol.co.uk
The Sitting-Rising Test: what’s your score?
The Sitting-Rising Test: what’s your score?
Apr 15, 2016
myheartsisters.org
This is the sit to rise test. It’s a significant and reliable test of mortality in the elderly. It’s zero dollars, 30 seconds tops. If you can’t do it, or are scared to try, you need help. It’s based on the research of Dr. Claudio Gil Araújo and colleagues from 2012 and 2024. Message me “move” and I’ll reach out to help improve your score and mobility. The Sitting-Rising Test (SRT) is a simple way to assess strength, mobility, and balance. You start with 10 points total: * 5 points for sitting d
0:24
This is the sit to rise test. It’s a significant and reliable test of mortality in the elderly. It’s zero dollars, 30 seconds tops. If you can’t do it, or are scared to try, you need help. It’s based on the research of Dr. Claudio Gil Araújo and colleagues from 2012 and 2024. Message me “move” and I’ll reach out to help improve your score and mobility. The Sitting-Rising Test (SRT) is a simple way to assess strength, mobility, and balance. You start with 10 points total: * 5 points for sitting d
94.2K views3 months ago
FacebookDr. Coach Kelli Physical Therapy and Sports Tr…
MSN
1:20
MSN
Apr 8, 2025
MSNCover Media US
This is the sit to rise test. It’s a significant and reliable test of mortality in the elderly. It’s zero dollars, 30 seconds tops. If you can’t do it, or are scared to try, you need help. It’s based on the research of Dr. Claudio Gil Araújo and colleagues from 2012 and 2024. Message me “move” and I’ll reach out to help you understand your score and assess your mobility. The Sitting-Rising Test (SRT) is a simple way to assess strength, mobility, and balance. You start with 10 points total: * 5 p
0:19
This is the sit to rise test. It’s a significant and reliable test of mortality in the elderly. It’s zero dollars, 30 seconds tops. If you can’t do it, or are scared to try, you need help. It’s based on the research of Dr. Claudio Gil Araújo and colleagues from 2012 and 2024. Message me “move” and I’ll reach out to help you understand your score and assess your mobility. The Sitting-Rising Test (SRT) is a simple way to assess strength, mobility, and balance. You start with 10 points total: * 5 p
1.9K views3 months ago
FacebookDr. Coach Kelli Physical Therapy and Sports Tr…
1:19
This is the sit to rise test. It’s a significant and reliable test of mortality in the elderly. It’s zero dollars, 30 seconds tops. If you can’t do it, or are scared to try, you need help. It’s based on the research of Dr. Claudio Gil Araújo and colleagues from 2012 and 2024. Message me “move” and I’ll reach out to help improve your score and mobility. The Sitting-Rising Test (SRT) is a simple way to assess strength, mobility, and balance. You start with 10 points total: * 5 points for sitting d
9K views3 months ago
FacebookDr. Coach Kelli Physical Therapy and Sports Tr…
0:15
This is the sit to rise test. It’s a significant and reliable test of mortality in the elderly. It’s zero dollars, 30 seconds tops. If you can’t do it, or are scared to try, you need help. It’s based on the research of Dr. Claudio Gil Araújo and colleagues from 2012 and 2024. Message me “move” and I’ll reach out to help improve your score and mobility. The Sitting-Rising Test (SRT) is a simple way to assess strength, mobility, and balance. You start with 10 points total: * 5 points for sitting d
50.2K views3 months ago
FacebookDr. Coach Kelli Physical Therapy and Sports Tr…
3:06
Sit or stand? Which stress test is right for you?
Dec 5, 2022
wgntv.com
0:33
What’s your age and score? The chair stand test is a simple and effective assessment to evaluate lower body strength, which is crucial for mobility and reducing the risk of falls in older adults. The test involves timing how long it takes an individual to rise from a chair, stand up fully, and sit back down multiple times within a set period (usually 30 seconds). The ability to perform this task correlates with overall leg strength and balance; weaker performance indicates a higher risk of falli
89.5K viewsAug 22, 2024
FacebookJustin Agustin
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Can the sit-to-stand test really predict how long you’ll live? Experts weigh in
Mar 23, 2023
FortuneErin Prater
2:23
Researchers designed a fitness test to predict longevity. Could you pass it?
Jul 15, 2019
The Washington Post
15:25
This 10 Second Test Reveals How Well You’re Aging
1 views1 month ago
YouTubeLongevity Blueprint
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The Sitting-Rising Test. 5 Seconds to determine wellbeing & Longevity
1.9K views1 month ago
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Can This Simple Test Predict Your Lifespan?
1.2K views1 month ago
YouTubeBerserkers and Barbells
The Human Being's Natural sitting/Resting Position
26.5K viewsNov 1, 2016
YouTubeHyatt Gonser
The Sitting Rising Test (SRT) There are a lot of different fitness and mobility challenges on social media that you may have seen and even performed yourself. This one has some research behind it which I found interesting. The original study was intended to find a possible correlation between the successful ability to perform the SRT and how this relates to longevity. The results were statistically significant in finding a connection. Basically, you can get a score of 10/10 if you can perform th
28.3K viewsMar 16, 2023
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