Meet the perfect blend of flow and fitness. Power Yoga Sculpt includes six vinyasa classes that incorporate weights to build the burn. By combining both yoga and strength-building exercises, you will challenge your muscles and mind while taking your practice to a whole new level. | Ashley Galvin Yoga
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Meet the perfect blend of flow and fitness. Power Yoga Sculpt includ…
1.7M viewsFeb 15, 2021
FacebookAshley Galvin Yoga
2.3M views · 5.9K reactions | Power Yoga Sculpt!!! Power Yoga Sculpt is 6 classes, 35-50 min in length. Yoga meets fitness. These classes are flow based, with the option to add in dumbbells and booty bands. With bursts of cardio and of course a bunch of core work this series will boost your metabolism, tighten and tone you  seriously strengthen your body and yoga practice while keeping it so much fun!! | Ashley Galvin Yoga | Facebook
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2.3M views · 5.9K reactions | Power Yoga Sculpt!!! Power Yoga Sculpt …
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FacebookAshley Galvin Yoga
32 reactions | 21 years ago, I was hired to create Yoga Sculpt for...
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32 reactions | 21 years ago, I was hired to create Yoga Sculpt for...
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16K views · 134 reactions | 20 min Full-body sculpt Pilates  Looking to feel toned and strong? This Pilates’ sculpt routine is all about intentional movements that challenge and activate every muscle! ➡️take 5 minutes to warm up before getting into the exercises ➡️repeat the sequence twice ➡️focus on moving slowly and with control | Yoga Wisdom | Facebook
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16K views · 134 reactions | 20 min Full-body sculpt Pilates  Lookin…
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