50 Days of Meditation: A Review of the Waking Up App from Sam Harris
11:19
YouTubePhilosopher Scholar
50 Days of Meditation: A Review of the Waking Up App from Sam Harris
In the Waking Up app Sam Harris provides a 50 day introductory course to meditation. After completing the course I want to share some of my incites with you. I talk about what meditation and mindfulness are and give a short exercise to see for yourself. More Sam Harris: https://samharris.org/ The Waking Up app: https://www.wakingup.com/ --- My ...
11.1K viewsJun 29, 2020
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