8 Korean Celebrities Who *Love* Pilates Workouts
8 Korean Celebrities Who *Love* Pilates Workouts
Jan 23, 2022
cosmo.ph
Top A-Lister Korean Celebrities Who Likes To Do Pilates Workouts | Herzindagi
Top A-Lister Korean Celebrities Who Likes To Do Pilates Workouts | He…
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herzindagi.com
Korean Pilates Instructor's Unique Techniques
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Korean Pilates Instructor's Unique Techniques
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TikTokjayleeeeeeeeeeee
JISU｜GOLF PILATES INSTRUCTOR on Instagram: "대만 & 한국 필라테스 다른점이 있을까? What’s difference between Taiwanese & Korean Pilates? 얼마전 대만 강사님과 이야기를 나누었는데 비슷하면서도 다른점이 있는게 재밌더라구요! 🔸 공통점 저랑 @golfpilatesblue 강사님이 느낀 공통점은 그룹 레슨보다 개인 레슨을 선호하는것 같다였어요 아시아인들의 성격일까요? 🤣 🔸 차이점 1 여러 한국 레슨을 받아본 결과 대만에 비해 Oblique muscle 복사근을 더 많이 강조하는 느낌이었대요! 골프필라테스 뿐만 아니라 일반 레슨에서도 그런 느낌을 받으셨다는데 전 이 얘기가 엄청 신기하더라구요? 🔸 차이점 2 대만&한국 모두 개인 레슨을 많이 하지만 그 안에서도 공간의 차이가 있더라구요 한국은 프라이빗 룸이 구비된 센터가 많은 반면 대만은 넓게 오픈된 공간이 더 많다고 해요 다른 선생님들도 공감 가시나요?
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JISU｜GOLF PILATES INSTRUCTOR on Instagram: "대만 & 한국 필라테…
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