Essential Nighttime Shower Routine for Relaxation
0:18
TikTokbusybeingbri_
Essential Nighttime Shower Routine for Relaxation
Discover a calming nighttime shower routine perfect for self-care! Unwind after the day with tips for your bedtime ritual. #bedtimeroutine #showerroutine #nightimeroutine BRI | Mama + Lifestyle 🤍(@busybeingbri_). Swing My Way - Instrumental - K.P. & Envyi. One thing about me? Imma take a hot shower EVERY NIGHT. Mama needs her me time 😌 ...
6K views2 weeks ago
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Emily McDonald on Instagram: "Science shows that what you do at night impacts the dopamine levels you wake up with the next morning 🧠 Protect your dopamine at night, and you’ll wake up unstoppable Dopamine = your brain’s motivation fuel. And here’s the secret: you don’t just wake up with it… you build it while you sleep. 🧠 If you feel unmotivated in the morning, it’s usually because of what you did the night before. Here’s how to protect & replenish your dopamine tank overnight: 🌙 Cut cheap d
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Emily McDonald on Instagram: "Science shows that what you do at night
emonthebrain
night routine!! 🤍🙌🏼💐🧚‍♀️🧡#nightroutine #night #afternoonroutine #reset #resetroutine @Bloom Nutrition @lululemon
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