6 martial arts for women's self defense
3:32
YouTubeBetter Life
6 martial arts for women's self defense
Learning ways to defend yourself is basically essential in today’s society as a female. The best way to stay protected as a woman is to be prepared for anything. Safeguarding yourself from personal attacks can not only keep you safe physically, but can boost your confidence and an increased sense of empowerment. There is no peace of mind like ...
7.7K viewsJan 11, 2021
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I love this beautiful video from @messynessychic and these inspiring words from @mairakalman (make sure you listen with your sound on). Women hold up so much. They carry the weight of their families, their jobs, their dreams, their grief. We carry it all, and then some! At some point this week, tell a woman you see what she’s carrying, internally and externally. Tell her what a great job she’s doing, then ask her what help she needs. Give her time to answer, as we all need help carrying what you
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I love this beautiful video from @messynessychic and these inspiring words from @mairakalman (make sure you listen with your sound on). Women hold up so much. They carry the weight of their families, their jobs, their dreams, their grief. We carry it all, and then some! At some point this week, tell a woman you see what she’s carrying, internally and externally. Tell her what a great job she’s doing, then ask her what help she needs. Give her time to answer, as we all need help carrying what you
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#SmritiMandhana talks about how the Indian women’s cricket team came back stronger after the 2017 World Cup setback and how inspired they are now after winning the world cup.💪🏻🏆 | Star Sports
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