Low Back Pain Stretch
0:26
YouTubeRehab Science
Low Back Pain Stretch
Today’s video shows a technique that can be used to stretch the low back and reduce tightness. The set up in this video is very similar to how physical therapist and chiropractors position a patient’s body when performing a low back or lumbar manipulation. This stretch involves pre-positioning the hip in flexion and rotating the spine by ...
974.5K viewsFeb 5, 2023
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