Top 3 Foods I Avoid as a Functional Doctor:1️⃣ Peanuts & Peanut Butter – Highly inflammatory and contain aflatoxin, a mold linked to cancer. Other nuts? Better, like Brazil nuts or almonds. 2️⃣ Corn – Not a vegetable, but an inflammatory grain. High in lectins, which bind to the gut lining, trigger inflammation, and contribute to leaky gut in sensitive individuals.3️⃣ Processed Meats with Nitrates – If you love salami or pepperoni, make sure it’s nitrate-free. Nitrates in processed meats can for