15K views · 139 comments | 40-Hour Chair Yoga Continuing Education...
15K views · 139 comments | 40-Hour Chair Yoga Continuing Education...
305 viewsNov 5, 2023
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Sunny Choi is a top-ranked breakdancer who's won titles in major competitions like the World Games, Red Bull BC One and many more. Now, she has her eyes on the 2024 Olympics. | In The Know
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Sunny Choi is a top-ranked breakdancer who's won titles in m…
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40-Hour Chair Yoga Teacher Training with Jimin Choi Viparita Karani with a Partner: Had a long day at work? Then you must try this—relax into Viparita Karani (Legs Up the Wall Pose) to refresh tired legs and calm your mind with your partner! Viparita Karani promotes relaxation by activating the parasympathetic nervous system. It alleviates stress, enhances self-healing, and aids in better circulation, making it beneficial for those with low blood pressure or vein-related issues. This pose also e
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40-Hour Chair Yoga Teacher Training with Jimin Choi Viparita …
534 viewsJan 15, 2024
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Chỉ còn ít tuần nữa đã đến Tết Nguyên đán 2023, vì vậy ngay từ lúc này, nhiều nàng công sở đã tất bật chuẩn bị làm đẹp, làm tóc đón Tết. Bên cạnh đó, nhiều nàng cũng tìm kiếm những phương pháp giảm cân, giảm eo để có được vóc dáng đẹp xinh đón Tết mới. Thực tế, để giảm eo trong vài tuần không phải chuyện quá khó. Nàng công sở chỉ cần áp dụng động tác dưới đây hàng ngày, thì từ giờ đến Tết sẽ có được vòng eo thon nhỏ tự nhiên. | Nguyễn Hiếu Yoga
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Chỉ còn ít tuần nữa đã đến Tết Nguyên đán 2023, vì vậy ngay từ l…
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Những giọt mồ hôi là kết quả của “chời ơi em này cơ địa dẻo”….mèn ơi! Tập mới dẻo ra được ạ, nói thiệt Jess cơ địa cứng! Chỉ cần “kiên trì” bền bỉ” tập luyện cố gắng mỗi ngày đổ mồ hôi một tý rồi sẽ thấy kết quả nha! 😘🫶 cố lên cả nhà ơi, hnay tập dc bài này thấy hạnh phúc oy 💪🏼 #jessdiem #healthywithjess #dailyyogawithjessica | Jessica Diễm Yoga
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Những giọt mồ hôi là kết quả của “chời ơi em này cơ địa dẻo”….mè…
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Cyclists need yoga, too. Join Elena Cheung and Tina Parrish, cyclist and outdoor advocate, for this 20-minute, follow-along yoga class for bikers of all levels. This class addresses imbalances specific to cycling and will leave your body feeling rejuvenated and ready to ride. Suggested prop: A blanket. | REI
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Cyclists need yoga, too. Join Elena Cheung and Tina Parrish, cyclist a…
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Jimin Choi on Instagram: "Wall Yoga Teacher Training 1-4 May 2026 200-Hour YTT 3 July - 7 Sept 2026 Chair Yoga Teacher Training 6-9 Nov 2026 @grandhyattsing A full year of growth, learning and transformation — all at @grandhyattsing. I can’t wait to guide you on this journey. . . . . . #yogatutorial #yogatips #yogahowto #테라피월 #wallropeyoga #메디월 #yogasingapore #yogateachertrainingcourse"
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