112K views · 498 reactions | Sometimes when you have overactive bladder, you could have tight pelvic floor muscles. This is why I constantly say kegels are not the only solution to bladder problems. If you want to learn more ways to improve your bladder besides doing kegels, sign up for my free introductory bladder class: https://keap.page/kl802/bladder-class-2.html #bladder #bladderhealth #bladdercontrol #incontinence | Recharge Therapy | Facebook