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How to tape against Tendonitis in your wrist 🤔 Instructions: 1. prepare two short strips for both sides of your wrist 2. break backpaper in the middle 3. grab strip at both ends, remove the backpaper and apply with 100% tension on both sides 4. apply another strip on top of your hand, wrist and forearm 5. run to activate the glue What’s going on with my wrist? 🤔 What’s tendonitis? ⁉️ Wrist tendinitis is an inflammation of the tendons around the wrist, often caused by repetitive motions or exce
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