Healthy 3-Ingredient Oat Bars | No Sugar, No Flour, Just 5-Min Prep!
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YouTubeWhiskin’ Dad
Healthy 3-Ingredient Oat Bars | No Sugar, No Flour, Just 5-Min Prep!
Craving a healthy snack? These 3-ingredient oatmeal bars are perfect! 🍌🥣 No sugar, no flour—just pure energy and amazing taste! Ingredients: 3 ripe bananas 🍌 350g rolled oats 🌾 3-4 tbsp oil (sunflower, coconut, almond, or sesame) 🥥 🔥 How to Make It: 1️⃣ Mash bananas until smooth. 2️⃣ Mix with oats and oil until well ...
15.1K views8 months ago
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These cinnamon apple muffins are 77 calories and 7g of protein each and this recipe makes 12 muffins! The macros do not include the optional topping. Ingredients: 🧁 1/2 cups @KodiakCakes pancake mix 🧁 2 scoops vanilla protein powder 🧁 1 cup zero calorie sugar 🧁 1 tsp baking powder 🧁 2 tsp cinnamon 🧁 1 tsp vanilla 🧁 2/3 cup applesauce 🧁 3 eggs 🧁 3/4 of an apple (diced) 🧁 Optional topping: the rest of the diced apple, water, cinnamon, and cool whip Instructions: To a bowl, combine the pa
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These cinnamon apple muffins are 77 calories and 7g of protein each and this recipe makes 12 muffins! The macros do not include the optional topping. Ingredients: 🧁 1/2 cups @KodiakCakes pancake mix 🧁 2 scoops vanilla protein powder 🧁 1 cup zero calorie sugar 🧁 1 tsp baking powder 🧁 2 tsp cinnamon 🧁 1 tsp vanilla 🧁 2/3 cup applesauce 🧁 3 eggs 🧁 3/4 of an apple (diced) 🧁 Optional topping: the rest of the diced apple, water, cinnamon, and cool whip Instructions: To a bowl, combine the pa
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