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ceceliahealth.com
The Five Stages to Successful Behavior Change - Cecelia Health
OK, so we are a few weeks into 2016, and many of us may already be wavering from our New Year’s resolutions, if not completely forgotten them. Why is it so hard to make changes? James Prochaska, from the University of Rhode Island, has studied this question for more than thirty
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966K views · 2.5K reactions | Today is #MentalHealthAction Day, so we're taking a moment to breathe. We all have mental health. What will you do to take care of yours? Take action to support your mental health at MentalHealthIsHealth.us. | MTV | Facebook
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