Berimbolo… from half guard? This transition might look fancy, but it’s all about positioning. Turning belly-down opens the angle, the hook loads the tension, and with the right pull on the hips — the back is yours. It’s one of those moves that looks complex… until you feel how clean it actually is. Add it to your system or leave it alone? Drop your take. #BerimboloFromHalf #BJJBackTakes #GrapplingDetails #JiuJitsuSystems #BJJTransitionGame | Roger Costa BJJ
0:15
Berimbolo… from half guard? This transition might look fancy, but it’s all about positioning. Turning belly-down opens the angle, the hook loads the tension, and with the right pull on the hips — the back is yours. It’s one of those moves that looks complex… until you feel how clean it actually is. Add it to your system or leave it alone? Drop your take. #BerimboloFromHalf #BJJBackTakes #GrapplingDetails #JiuJitsuSystems #BJJTransitionGame | Roger Costa BJJ
1.4K views4 months ago
FacebookRoger Costa BJJ
Effortless Half-Guard Berimbolo 🌪️ Smooth moves win matches. Watch as I hit the half-guard berimbolo and roll straight to the back! This sequence is all about timing, precision, and control. 👉 Follow for more grappling tips to sharpen your BJJ game! #JiuJitsuLife #GrapplingTechnique #BJJFlow #HalfGuardBerimbolo #BrazilianJiuJitsu #rolltotheback | Roger Costa BJJ
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Effortless Half-Guard Berimbolo 🌪️ Smooth moves win matches. Watch as I hit the half-guard berimbolo and roll straight to the back! This sequence is all about timing, precision, and control. 👉 Follow for more grappling tips to sharpen your BJJ game! #JiuJitsuLife #GrapplingTechnique #BJJFlow #HalfGuardBerimbolo #BrazilianJiuJitsu #rolltotheback | Roger Costa BJJ
540 viewsJan 20, 2025
FacebookRoger Costa BJJ
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