GAPS Chicken Soup Recipe for Intro
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bumblebeeapothecary.com
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GAPS diet introduction phase stage 1
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The GAPS Introduction Diet is a therapeutic eating plan designed to help heal and seal the gut lining, reduce inflammation, and restore digestive balance. It is often used for individuals struggling with digestive disorders, food sensitivities, autoimmune conditions, or neurological symptoms linked to gut health. Rather than simply removing problem foods, the GAPS protocol focuses on nourishing the gut with easily digestible, nutrient-rich meals that allow the intestinal lining to repair itself.
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