Kettlebell coach | Glen Weinstein | London UK Trainer on Instagram: "Legs and been short and devastating… here’s how 👇🏻 • Main set x 4: DKB squat with summersault squats 10 squats, 8 summersaults and a 3 minute rest • Finisher x 4: Weight vest squats - slow negative Go to 20 or failure • Keep things simple so you can stay consistent. • Train close to failure to make progress • Remove the obstacles to your training to ensure long term gains • Write ‘Razor’ below for the best kettlebell programs

hyun on Instagram: "Jikook And The Moments That Never Change  . . . . #jimin #jungkook #funny #bangtan #btsarmy #btsfandom #kpop"

LilD on Instagram: "Woody mess up in the head man watch till the end!!* #reaction #react #reel #reels #reelsinstagram #reelsvideo #insta #instagram #facebook #facebookreels #fb #fbreels #reelsfacebook #reelsfb #lilwoody #yslwoody #funny #funnyvideos #viral #viralvideos #viralreels #trending #trendingreels #watch #iamdorian #content #comedian #laugh #repost #fyp"