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Cable Rope
Tricep Pushdown
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with Dumbbells
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0:13
YouTube
MAX MOTION
Cable Triceps Pushdown 💥 Sculpt Your Arms FAST!
Want bigger, more defined triceps? 💪 The Cable Triceps Pushdown is a classic move that targets all three heads of your triceps for maximum arm growth. 💥 Keep your elbows locked. 💥 Control the weight — especially on the way up. 💥 Focus on full extension for peak activation. Add this to your arm day and start building serious ...
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