It’s not just what you eat, but when you eat. ⏰🍴 This couple explained how your body processes food differently depending on the time of day—daytime meals digest better, while late-night meals are often stored as fat. Science confirms what Scripture has already shown us: there’s wisdom in rhythms of rest, light, and fasting. Fasting isn’t just about food—it’s about focus. It’s not only giving your body space to heal but giving your spirit space to hear God more clearly. 🕊️✨ 📖 “So whether you