Bob Rakowski | DC, CCN, DACBN, DIBAK on Instagram: "Adaptogens for Stressed-Out Kids: Combating the Effects of Blue Light and Screen Time I had a mom ask me about adaptogens in kids, specifically feeling that kids today have much more stress than other kids. Now I want you to think about that. There’s different factors that will stress our body and some will relax our body, and here’s the reality. Blue light from screens, from artificial lighting, from computers, from iPhones, they all inhibit m
1:04
Instagramdr_bob_rakowski
Bob Rakowski | DC, CCN, DACBN, DIBAK on Instagram: "Adaptogens for Stressed-Out Kids: Combating the Effects of Blue Light and Screen Time I had a mom ask me about
In this video, we explore the impact of stress on kids' bodies and minds, and how adaptogens like reishi mushrooms can help. We'll discuss the effects of blue light and screen time, and provide practical tips on using adaptogens to support kids' health and wellness. From reishi gummies to earthing, we'll cover it all. Learn how to help your ...
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