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YouTubeMontefiore Health System
Beet Juice: A Natural Boost for Your Body!
Beets are packed with nitrates which are molecules made of nitrogen and oxygen that are found naturally in some foods. Overall, beets have the following benefits: - Support Heart Health – Helps lower blood pressure by improving blood flow. - Boost Stamina – Enhances endurance for better workouts. - Fuel Your Body – Rich in folate ...
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