Bar Muscle Up Progression (Simple 4-Step WODprep Tutorial)
3:55
YouTubeWODprep
Bar Muscle Up Progression (Simple 4-Step WODprep Tutorial)
Bar Muscle Up Tutorial and Progressions for WODs. This simple 4-Step Progression will help you learn the Bar Muscle Up for your next workout! Also, here is the link for the FREE BMU TRAINING GUIDE: http://wodprep.com/Bar-muscle-ups/ ========== CLICK "SHOW MORE" For Free Training! ======= Hey. My name is Ben Dziwulski and I am the creator of ...
195.8K viewsJul 8, 2016
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