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32:36
YouTube
CHRISTINA DORNER
30 MIN BALANCE AND MOBILITY ROUTINE // MOVE BETTER // FEEL BETTER // GET BALANCED
Let's work on balance and mobility in this routine that is definitely not boring!!! Take the time to slow down! Today we will be mixing balance, mobility, core strength, and stretching to help you become more aware of your body! Using a chair to help you get deeper and assist your movement. #mobility #Balance #movebetter Thank you for your ...
4.9K views
Jan 10, 2023
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