10 Yoga Ball Exercises to Build Strength
10 Yoga Ball Exercises to Build Strength
Oct 8, 2023
powerofpositivity.com
Swiss Ball Exercises: 30 Best Stability Ball Workouts
Swiss Ball Exercises: 30 Best Stability Ball Workouts
Feb 21, 2014
stylecraze.com
Commonly Prescribed Exercise Ball Workouts for Back Pain
Commonly Prescribed Exercise Ball Workouts for Back Pain
Jun 29, 2001
spine-health.com
Pilates Ball Core | JOJA
11:01
Pilates Ball Core | JOJA
172.9K viewsJun 8, 2021
YouTubeJOJA
Exercise Ball Basics
5:46
Exercise Ball Basics
34.9K viewsFeb 15, 2016
YouTubeAskDoctorJo
Exercise Ball Core and Back Strengthening Exercises (Moderate) - Ask Doctor Jo
Exercise Ball Core and Back Strengthening Exercises (Moderat…
121.1K viewsAug 7, 2012
YouTubeAskDoctorJo
Yoga Stretches for Lower Back Tension
18:36
Yoga Stretches for Lower Back Tension
102.6K viewsNov 13, 2020
YouTubeYoga With Bird
5:57
3 Core Stability Ball Exercises
500.8K viewsMay 7, 2008
YouTubeACEfitness
3:12
Thoracic Spine Extension Strengthening Exercises
255.9K viewsSep 13, 2019
YouTubePhysiotutors
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
335.7K viewsFeb 2, 2021
YouTubeyes2next
9:14
Back Stretching with Stability Ball
15.5K viewsMar 27, 2020
YouTubeCandace Cabrera
14:18
Exercise Ball Moves For Back Pain
74.2K viewsDec 4, 2019
YouTubeFitness With Cindy - Senior Workouts
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEG…
1.2M viewsOct 25, 2013
YouTubePahla B (Get Your GOAL)
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.7M viewsApr 13, 2020
YouTubeJenny McClendon
0:59
Exercise Ball Back Extension: Essential Strength Moves
9.5K viewsJan 24, 2018
YouTubeRunner's World
5:28
Low Back Pain Exercises For Seniors
332K viewsAug 11, 2020
YouTubeMy Senior Fitness Coach
25:19
Exercise for Osteoporosis, Osteopenia & Strong Bones
588.9K viewsFeb 14, 2021
YouTubeMargaret Martin, Physical Therapist
27:16
Exercise for Osteoporosis, Osteopenia & Strong Bones
201.1K viewsApr 25, 2021
YouTubeMargaret Martin, Physical Therapist
9:35
10-Minute Core Workout for Seniors
355.1K viewsApr 13, 2020
YouTubeVive Health
21:46
20 Minute Beginner Stability Swiss Ball Exercises (Low Impact)
239.2K viewsAug 12, 2014
YouTubeJoanna Soh Official
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
20:42
20 Minute Yoga with a Stability Ball
618.9K viewsJun 16, 2015
YouTubeCandace Cabrera
6:00
6 Exercises to Strengthen Your Back | Class FitSugar
1.5M viewsSep 23, 2014
YouTubePS Fit
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
271.6K viewsNov 23, 2020
YouTubeJessica Valant
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
1:15
How to Put Air Back Into a Yoga Ball
122.7K viewsJun 15, 2015
YouTubeLIVESTRONG
9:56
Beginners PHYSIO Core Exercises for LOWER BACK PAIN
159.4K viewsMay 16, 2020
YouTubeMichelle Kenway
5:57
Exercises for sciatica: spinal stenosis | NHS
587.4K viewsSep 4, 2013
YouTubeNHS
59:21
Full Body Yoga Ball Workout Using a Stability Ball | Janis Saffell
41.2K viewsMar 13, 2018
YouTubeJanis Saffell
See more videos
Static thumbnail place holder