35 min. Home workout | Dance to burn fat quickly | Dance Workout | BMD Crew🎵 | BMD CREW 2.0
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35 min. Home workout | Dance to burn fat quickly | Dance Workout | …
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150K views · 3.2K reactions | Fun exercise dance workout/ BMD CREW #amazingcarlo #BMDCREW | BMD CREW 2.0 | Facebook
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132K views · 3.4K reactions | 20 minutes easy dance exercise / BMD CREW Lets dance and have fun!殺 | BMD CREW 2.0 | Facebook
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132K views · 3.4K reactions | 20 minutes easy dance exercise / BM…
132.4K views2 weeks ago
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Exercise progressions to improve Bone Mineral Density. Client has already been training specifically to improve her BMD for a year and came in to up her program and continue her gains! So we level it up! 5 Supersets: 5 DB Deadlift 12 Plank Pull Throughs Workout: 16’ 30s/30s Farmer Step Up Stomp Plank Arm Leg Lift Push Press Vertical Jump Program Adjustments: New 5 RM established, spiced up plank variation, increased load on step ups & added increased GRF impact! **Looking for CEU’s & courses tha
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Exercise progressions to improve Bone Mineral Density. Client has a…
944 views2 months ago
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What Is The BMD | Good Health Tips | #YtShorts #Shorts #PolitentHealth #HealthEducation #Shorts
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