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Tune in to your body with this deep hip opening yoga flow 🧘🏻‍♀️❤ These series of asanas will instantly give you an energy boost and practicing this flow daily will help to: 🧘🏻‍♀️Improve your flexibility, circulation and range of motion in the hips and legs 🧘‍♂️Promote emotional release by releasing stored tension and emotions 🧘🏻‍♀️Reduce pain in the lower back and improve posture 🧘‍♂️Relief from tightness or discomfort in the hips and surrounding muscles Save this video☝ and tag a person
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