What advice would you give your younger selves? This is from our advice podcast Don’t Listen To Us. You can hear it wherever you find podcasts or watch it on our youtube channel. New episodes every Wednesday! Link in our bio. If you’d like to help us make this first season we’d be most grateful. We’ve been moved over the years by all the stories our followers have shared in their comments and we’d love to be in conversation with you. Share a question, problem, experience, triumph, absurdity, dil
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Not all anger is the same. Generally, we can break it down into two forms: those who express it when they’re overwhelmed, and those who use it for manipulation and abuse. Recognizing these distinct types helps in deciding whether to approach with warmth or set boundaries. If someone’s anger is coming from a place of overwhelm, responding with compassion can often defuse the situation and encourage them to express their underlying emotions. This isn't about justifying or dismissing their anger, b
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