Leg Press Tips: Proper Form, Foot Placement & Variations

How to feel it in your glutes when doing RDLs ✅ credit @Sam #wilsoncoaching #gym #fitness #gymtok

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Risposta a @John how I move my leg super easy! 🦿😎❤️ @Ottobock #prostheticleg #disability #amputeelife #limbdifference

My current workout routine 😂😂👶🏼 | Workout Routines

Your groin pain and tightness could be coming from your quads and hips! This stretch that you see me doing on my client, will help release pressure build up in his groin area. Take your time, move slow and steady with the muscles..