Gjorgi & Ivona - Professional personal coaches on Instagram: "Novo leto, isti cilji — ampak tokrat ne boš sam/sama. Večina ljudi odneha s svojimi zaobljubami že sredi januarja… ti pa ne. Z najino pomočjo, doslednostjo in pravim programom bo 2026 tvoje leto. ✨ 👉🏼 Prijavi se na osebno trenerstvo do 31. januarja 2026 in prejmi 20% POPUST. Cilje spreminjamo v realnost. 💪🏼 📽️ @visionarystudio.agency #fitnessmotivation #healthylifestyle #consistencyiskey #motivation #fitnessjourney #mindandbody #
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Instagram2fit_coaching
Making fitness FUN is the cheat code 🎯 Motivation comes and goes… but when you actually enjoy the process — you come back again tomorrow. And the next day. And the next. Try this 30 min workout me & wifey knocked out… but the real point is: Find movement that makes you smile AND sweat 🔥 Consistency > motivation Process > perfection If you need accountability structure FUN… DM me “Fit2Flex” and I’ll send you the info 👇🏾💪🏾 #Fit2Flex #fitness #conyers #personaltrainer #results
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🍳 Breakfast • Lose Fat: Egg whites spinach • Maintain: Whole eggs oats • Build Muscle: Protein smoothie (banana oats peanut butter) 🥗 Lunch • Lose Fat: Salmon asparagus • Maintain: Grilled chicken breast broccoli • Build Muscle: Ground beef pasta 🍽 Dinner • Lose Fat: Chicken breast diced potatoes • Maintain: Whole-wheat turkey wrap • Build Muscle: Lean beef burger sweet potato fries No “good” or “bad” foods — just portions, balance, and purpose. Eat smarter, train harder 💪🏽✅ Need more help
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