New Total Gym Workout: 20... - Rosalie Brown's Fitness Club
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New Total Gym Workout: 20... - Rosalie Brown's Fitness Club
2.9K viewsFeb 15, 2023
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New Workout on Total Gym TV! This workout has it all! Upper Body, Lower Body, Core & Cardio! Check it out on the Total Gym TV app! Reminder - Total Gym is back May 25th at QVC.com with the Apex G3 model! It’s one of our most affordable Total Gyms. This model supports 325lbs and weight plates can be added to challenge the most fit! | Rosalie Brown's Fitness Club
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New Workout on Total Gym TV! This workout has it all! Upper Body, Lo…
428 viewsMay 17, 2024
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2.2K views · 117 reactions | New Total Gym AB routine! 8 great AB...
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2.2K views · 117 reactions | New Total Gym AB routine! 8 great AB...
2.2K views1 month ago
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43 reactions · 11 shares | Here’s a new Total Gym Workout to try! Lots of Leg work, pull-ups and of course it includes the April quarABtine challenge! Total Gym Total Body Total Workout https://youtu.be/8fQIfgLcrHE via @YouTube‬ If you’re thinking about getting a total gym, the latest Total Gym Fit PLUS is at TSC.ca on special! Total Gym Fit Plus Special at TSC.ca $2,400 total VALUE $799.99 Special! SAVING $1,600 66% off | Rosalie Brown's Fitness Club | Facebook
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43 reactions · 11 shares | Here’s a new Total Gym Workout to try! Lot…
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Day 2: Total Gym 12 Days of Fitness workout! Today it’s all about the Cables and upper body. I Love that you can get a great workout with just 1 accessory! For this workout I recommend you start at a level that challenges you on your chest presses. If you’re new to total gym, this workout will get you very familiar with many of the cable exercises. Pullovers are a personal favourite, it’s a good exercise to include to build the back which gives you a smaller looking waist. Let’s go: Total Gym Ca
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Day 2: Total Gym 12 Days of Fitness workout! Today it’s all about the C…
1K viewsDec 14, 2022
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49 reactions · 11 comments | Total Gym Tuesday! Do you have a...
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49 reactions · 11 comments | Total Gym Tuesday! Do you have a...
733 views1 month ago
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It’s Friday the 13th! Here’s a 13 minute Total Gym Workout that includes 8 exercises that hits it all! This is my go to workout when time is tight and I want to challenge my body from head to toe! Try it here: https://youtu.be/7wn7d0VbdKY?si=XeFOuwZuk_0VSLOe | Rosalie Brown's Fitness Club
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It’s Friday the 13th! Here’s a 13 minute Total Gym Workout that in…
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2.8K views · 118 reactions | Total Gym Tuesday! Here is my favourit…
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Total gym Tuesday! Day 18 August Arm Challenge Biceps focus. Wh…
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1.1K views · 73 reactions | Total Gym Tuesday!!! Focusing on Carv…
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Total Gym Tuesday ! Day 10 September sit-ups and more! This …
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If you’re a fan of Total Gym you need to check out tv.totalgymdire…
1.4K viewsMay 15, 2020
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1.9K views · 51 reactions | Total Gym Tuesday! It’s never too late...
965 views1 month ago
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34 reactions · 10 comments | Total Gym Tuesday with Tabata Trainin…
582 views1 month ago
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Total Gym Tuesday! Let’s add a PAUSE in our reps. Pause reps ar…
1.5K views10 months ago
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Total Gym Tuesday! Let’s prepare today for our October Back Challe…
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1.4K views · 41 reactions | Total Gym Tuesday! The Abductor exer…
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Total Gym Tuesday! Day 28 ARMayzing Challenge! How are th…
978 viewsMay 28, 2024
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Total Gym Tuesday! New month new challenge! This months challenge …
408 viewsAug 1, 2023
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Had to share this awesome Tricep tip from Todd Durkin, one of our T…
850 viewsMay 25, 2023
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RosalieBrownFit on TikTok
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Day 9 of the aMAYzing Arm Challenge! 10 shoulder presses 9 …
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