All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Middle Upper Back Exercise
Middle Back
Pain Exercises
Upper-Back
Exercises at Home
Mid-Back
Exercises
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Middle Back
Pain Exercises
Upper-Back
Exercises at Home
Mid-Back
Exercises
5:08
7 Specific Upper Back Stretches For Back Pain Relief
Feb 16, 2018
backintelligence.com
Top 10 Middle Back Exercises - Build Stronger Back Muscles
Jan 25, 2019
exercisewithstyle.com
6 Resistance Band Exercise For Upper Back Pain
Feb 14, 2017
coachsofiafitness.com
10 Best Middle Back Exercises for Strength, Mass, and Better Posture
Nov 23, 2022
fitnessvolt.com
The 15 Best Upper Ab Exercises for a Stronger Core | BarBend
Nov 11, 2013
barbend.com
5 No-Equipment Back Exercises That You Can Do Anywhere | BarB
…
Apr 16, 2020
barbend.com
6:00
Train Around Low Back Pain With These Exercises | Men’s Health M
…
Dec 5, 2023
Men's Health
Brett Williams,NASM
12 Best Back Exercises For Building Muscle Mass And Strength
Jun 7, 2024
fitliferegime.com
3:18
Upper Middle and Lower Back Workout Gym - Bigger Back
251.9K views
Oct 16, 2022
YouTube
gym workout
3:06
Mid Back Strengthening Exercises
153.7K views
Aug 31, 2016
YouTube
Ansell Chiropractic Centre
8:19
Seated Back Pain Relief Stretches
453K views
Mar 2, 2020
YouTube
AskDoctorJo
10:59
All About Traps (COMPLETE GROWTH GUIDE!)
1.5M views
Jun 12, 2020
YouTube
ATHLEAN-X™
10:22
10 CABLE EXERCISES FOR A COBRA BACK
869.6K views
Dec 18, 2019
YouTube
Ulisses World
9:00
How to Get Wider Lower Lats (V-TAPER!)
4.4M views
Feb 18, 2020
YouTube
ATHLEAN-X™
3:11
Lower and Middle Trapezius Exercises
246.7K views
Jul 15, 2011
YouTube
Jerry Yoo
14:38
Mechanics Of A Side Split
1.8M views
Nov 5, 2020
YouTube
matthewismith
14:50
Thoracic Spine Pain | Upper Back Exercises From A Physical Therap
…
1.9M views
May 17, 2019
YouTube
Tone and Tighten
5:43
The MIDDLE Chest Solution (GET DEFINED PECS!)
1.6M views
May 13, 2021
YouTube
ATHLEAN-X™
3:49
How to SELF Crack the Upper and Middle Back
394.2K views
Mar 28, 2020
YouTube
SpineCare Decompression and Chiropractic Ce…
11:20
Top "7" Back Exercises ( For Massive Growth )
790.6K views
Nov 2, 2020
YouTube
mountaindog1
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
271.6K views
Nov 23, 2020
YouTube
Jessica Valant
11:42
7 Upper Back Stretches For Pain Relief
236.8K views
Dec 12, 2020
YouTube
Bob & Brad
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M views
Sep 4, 2014
YouTube
ATHLEAN-X™
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.8M views
Mar 7, 2017
YouTube
AskDoctorJo
4:43
Beginners Back Exercises that Strengthen your Back
1.2M views
Sep 16, 2014
YouTube
Michelle Kenway
13:27
How to Fix Upper Back Popping and Cracking Sounds
237.7K views
Feb 1, 2021
YouTube
SpineCare Decompression and Chiropractic Ce…
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M views
Mar 8, 2021
YouTube
SpineCare Decompression and Chiropractic Ce…
4:21
How to Get Rid of a Pinched Nerve
816.8K views
Aug 5, 2019
YouTube
SpineCare Decompression and Chiropractic Ce…
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M views
Mar 16, 2020
YouTube
AskDoctorJo
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL
…
7.8M views
Aug 28, 2017
YouTube
Jeremy Ethier
See more videos
More like this
Feedback