14K views · 119 reactions | The Kettlebell Clean and Press in 45 seconds✅ The Kettlebell Single Arm Clean and Press is a highly effective exercise for building strength, power and muscle✅ Whether your a beginner or advanced athlete, the clean and press should be a part of your routine at some capacity✅ Drop and questions you have in the comments #kettlebell #kettlebells #kettlebellworkout | Jtm_fit | Facebook
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