Downward Dog Pose - Step By Step | Adho Mukha Shvanasana | Yoga For Beginners - Yoga With AJ
13:54
YouTubeMind Body Soul
Downward Dog Pose - Step By Step | Adho Mukha Shvanasana | Yoga For Beginners - Yoga With AJ
Practice the Downward-Facing Dog or Adho Mukha Shvanasana with AJ only on Mind Body Soul. With AJ learn how to do Warrior Pose step by step, which will help you to stretch the shoulders, legs, spine and whole body; build strength throughout the body, particularly the arms, legs, and feet. Credits Yoga Instructor : Aparajita Jamwal AJ Director ...
85.6K viewsJul 22, 2016
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