Looking for a simple, scientifically-proven meditation practice? The Transcendental Meditation® technique may be for you. | Transcendental Meditation

Through Transcendental Meditation practice, we effortlessly settle beyond surface-level thoughts and access the silent, unbounded field of pure awareness within. By regularly experiencing this inner stillness, we naturally strengthen clarity, creativity, and resilience—bringing more of what we value into our daily life simply by turning our awareness inward. Connect with your local TM teacher for a free intro session at learntm.org/3FiQrKg | Transcendental Meditation

You’ve explored the benefits of the Transcendental Meditation (TM) technique, now it’s time to take the next step. We’re partnering with the David Lynch Foundation to launch Meditate America, a campaign dedicated to bringing the TM technique to even more people across the nation. For a limited time, learn the TM technique for up to 50% off the standard TM course fee, and join a movement that’s transforming lives. | Transcendental Meditation

7.2K views · 93 reactions | One important differentiating factor for the Transcendental Meditation technique is that, unlike any other meditation, it is absolutely effortless. Performing any action keeps your awareness on the active surface level of the mind – forfeiting the fundamental benefits of meditation, which only come from transcending relative consciousness and accessing its absolute source. Find your TM teacher at learntm.org/3r8rM3R | Transcendental Meditation | Facebook

Want to reduce stress & increase happiness? Learn how Transcendental Meditation (TM) can transform your life! Choose a time that suits you and discover the benefits for yourself. | Transcendental Meditation UK

138 reactions · 14 shares | Transcendental Meditation (TM) is a...