Nadine Hoey on TikTok
1:10
TikTok30_days_progress
Nadine Hoey on TikTok
Join me on a 30-day journey of my lazy splits machine challenge, transforming my flexibility training routine from 3 hours to 10-30 minutes a day. Discover the benefits of mobility/strength training and unlock your body's potential! #beforeduringafter #30daychallenge #bodytransformation #fitnesstransformation #fitcheck #splits #middlesplits # ...
50.8K viewsJan 29, 2023
Split Weight Training Benefits
5 Exercises to Get Your Splits Faster😎 (Beginner to Pro) #flexibility #yoga #stretching #shorts
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5 Exercises to Get Your Splits Faster😎 (Beginner to Pro) #flexibility #yoga #stretching #shorts
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"Ancient Blacksmith Technique: Splitting Red-Hot Steel Bars with an Axe! 🔥🪓"
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Dr Goh Keng Swee proposed separation. Lee Kuan Yew learned this 30 years later. #history #podcast
2:52
Dr Goh Keng Swee proposed separation. Lee Kuan Yew learned this 30 years later. #history #podcast
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