OVERNIGHT OATS | easy, healthy breakfast & 6 flavor ideas!
10:28
YouTubeDownshiftology
OVERNIGHT OATS | easy, healthy breakfast & 6 flavor ideas!
Learn how to make the perfect batch of overnight oats! It’s one of the easiest, no-cook breakfast recipes that will leave you with healthy grab-and-go breakfasts to enjoy throughout the week. Bonus – it’s endlessly customizable! If you love healthy breakfast ideas but don’t want to do a whole lot of work in the morning, overnight oats ...
15.3M viewsJan 23, 2021
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🍯 Creamy Oatmeal with Caramelized Apple and Yogurt Ingredients: ½ cup of oats 1 apple (chopped) ½ cup of water or milk 2 tablespoons of plain yogurt 1 teaspoon of honey or sugar A pinch of cinnamon Instructions: Cook the oatmeal: In a small pot, combine the oats with the water or milk. Cook over medium heat, stirring, until it thickens. Caramelize the apple: In a pan, add the chopped apple with the honey and cinnamon. Cook for a few minutes until golden and soft. Serve: Place the hot oatmeal in
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🍯 Creamy Oatmeal with Caramelized Apple and Yogurt Ingredients: ½ cup of oats 1 apple (chopped) ½ cup of water or milk 2 tablespoons of plain yogurt 1 teaspoon of honey or sugar A pinch of cinnamon Instructions: Cook the oatmeal: In a small pot, combine the oats with the water or milk. Cook over medium heat, stirring, until it thickens. Caramelize the apple: In a pan, add the chopped apple with the honey and cinnamon. Cook for a few minutes until golden and soft. Serve: Place the hot oatmeal in
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’Tis the season for holiday-inspired oats that pack in the protein ✨ These Peppermint Mocha Overnight Oats taste like dessert but fuel you like breakfast should ❄️🍫 Perfect for meal prep this time of year! Full recipe is on my Substack! Using some of my favorites: @Michele’s Granola cocoa chocolate chip granola @Good Culture cottage cheese @Orgain chocolate protein powder @Vital Proteins Shop collagen peptides @One Degree Organic Foods oats @Nespresso double espresso chiaro #peppermintmochaover
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’Tis the season for holiday-inspired oats that pack in the protein ✨ These Peppermint Mocha Overnight Oats taste like dessert but fuel you like breakfast should ❄️🍫 Perfect for meal prep this time of year! Full recipe is on my Substack! Using some of my favorites: @Michele’s Granola cocoa chocolate chip granola @Good Culture cottage cheese @Orgain chocolate protein powder @Vital Proteins Shop collagen peptides @One Degree Organic Foods oats @Nespresso double espresso chiaro #peppermintmochaover
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These cinnamon apple muffins are 77 calories and 7g of protein each and this recipe makes 12 muffins! The macros do not include the optional topping. Ingredients: 🧁 1/2 cups @KodiakCakes pancake mix 🧁 2 scoops vanilla protein powder 🧁 1 cup zero calorie sugar 🧁 1 tsp baking powder 🧁 2 tsp cinnamon 🧁 1 tsp vanilla 🧁 2/3 cup applesauce 🧁 3 eggs 🧁 3/4 of an apple (diced) 🧁 Optional topping: the rest of the diced apple, water, cinnamon, and cool whip Instructions: To a bowl, combine the pa
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